Books: 2 | Review: 0 | Avg rating: 4.28
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Jim Wendler

4.29 of 5 Votes: 5
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https://100booksminority.com/jim-wendler
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Books by Jim Wendler
5/3/1: The Simplest and Most Effective Training System for Raw Strength (2000)
language
English
4.3 of 5 Votes: 2
review 1: Pure value in this book. If you're looking to increase your strength this won't disappoint. The 'training max' principle is worth the price of this book alone. If you're primarily a powerlifter/competitor, I wouldn't recommend this version - go for the '5/3/1 for Powerlifting' bo...
Beyond 5/3/1: Simple Training for Extraordinary Results (2000)
language
English
4.26 of 5 Votes: 2
review 1: Tried the original 531 and didn't do so well on it...tried a program out of this and had far more success. Just finished up tactical barbell program which is another 5 star. I seem to do better with more weekly frequency on the major lifts...which is maybe why my results are so m...
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