Books: 1 | Review: 0 | Avg rating: 4.07
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Kelly McGonigal

4.08 of 5 Votes: 2
url
https://100booksminority.com/kelly-mcgonigal
gender
female
website
http://kellymcgonigal.com
genres
 
About this author
Books by Kelly McGonigal
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It (2011)
language
English
4.07 of 5 Votes: 3
review 1: I thought this was a great read -- really broke down the neurobiology of willpower in an accessible way. The author (who originally taught a willpower class at Stanford) explained that our prefrontal cortex is the region responsible for willpower, as it manages all of our volunta...
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