Books: 2 | Review: 0 | Avg rating: 4.4
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Kelly Starrett

4.39 of 5 Votes: 2
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https://100booksminority.com/kelly-starrett
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Books by Kelly Starrett
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (2013)
language
English
4.4 of 5 Votes: 1
review 1: I would describe this book as a must read. On the surface you'd think it's contents will be suited to people who lift weights and work out. However, Kelly's advice on posture and every day movements applies to everyone. The book is perfectly laid out and the images that go with t...
Werde ein geschmeidiger Leopard: Die sportliche Leistung verbessern, Verletzungen vermeiden und Schmerzen lindern (2014)
language
English
4.4 of 5 Votes: 3
review 1: A book by Dr. Kelly Starrett about athletic performance and injury in sports. One of the most informative and functional books I have ever read. The book teaches proper movement mechanics, patterning, techniques, for many athletic endeavors that I enjoy and do often. The book has...
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