Books: 1 | Review: 0 | Avg rating: 4.11
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Kristin Neff

4.12 of 5 Votes: 1
url
https://100booksminority.com/kristin-neff
gender
female
website
http://www.self-compassion.org
genres
 
About this author
Books by Kristin Neff
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind (2011)
language
English
4.11 of 5 Votes: 3
review 1: If I understand it properly, "Self-Compassions"'s goal was to demonstrate how self-compassion is an effective way of dealing with suffering and coming to terms with reality, even if things are not perfect. It seeks to show how people can practice self-compassion, and how it compa...
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