Books: 1 | Review: 0 | Avg rating: 3.86
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Jeffrey M. Schwartz

4 of 5 Votes: 1
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https://100booksminority.com/jeffrey-m-schwartz
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Books by Jeffrey M. Schwartz
You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life (2011)
language
English
3.86 of 5 Votes: 3
review 1: The science here felt solid, and the tips and exercises as well. But the repetitiveness of the example case studies and the cutesy choice of language (e.g. "Uh Oh Centre" and "Wise Advocate") drove me crazy and made the book difficult to read and difficult to take seriously. In t...
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